Give yourself a chance to make harmony and balance part of your life.
Many modern people have created a world full of stress and conflicting desires to be able to live in the moment and planning for the future at the same time. It can lead to a lack of energy to do what you ideally want. You might think “when I have completed the cleaning, work, the family lunch next Sunday THEN I can do the things I want.”
Give yourself a chance to make harmony and balance part of your life. To get your own resources, to escape the creeping feeling of stress and get back in touch with yourself. For a start: Give yourself a coaching session…